What to expect?

15 minute discovery call - we discuss the ground you like to cover and agree whether coaching or mentoring will be the best approach. Hour long sessions will be held on zoom.

You’ll receive an email summarising our call.

How is Coaching Different from Mentoring ?

Coaching is designed to help you clarify your goals, overcome obstacles, and create actionable steps toward the life or career you want. It’s about unlocking your potential and empowering you to move forward with confidence and clarity.

How is Coaching Different from Therapy?

A question I often get asked. Coaching is a future facing process designed to help you clarify your goals, overcome obstacles, and create actionable steps toward the life or career you want. It’s about unlocking your potential and empowering you to move forward with confidence and clarity.

Unlike therapy, which often focuses on healing past experiences or addressing emotional and psychological challenges, coaching is centred on where you are now and where you want to go. It’s a collaborative partnership that helps you identify opportunities, challenge limiting beliefs, and create a roadmap to achieve your goals.